Moving with ease

Discover and experience a fuller sense of your self and feel more connected with the world around you.

Moving with ease

We don’t live to do yoga, we do yoga so that we may live –
more easily, joyously and gracefully.

Amy Matthews and Leslie Kaminoff

I’m a certified yoga teacher and qualified Hanna Somatics Exercise Coach. I offer workshops, classes and one-to-one sessions in yoga and somatic movement.

I have a genuine passion and love for sharing these practices in community and with individuals.

In workshops, classes and one-to-one sessions, I invite you into practices and experiences to nourish and sustain you. I seek to support you to re-source and restore: fine-tuning your senses, moving with greater freedom and resting deeply.

What might become possible when we sense and tune into ourselves; when we experience ourselves anew, moment to moment?

How might we witness ourselves fully, letting go of self judgement and of what we’ve been told?

How might we learn to adapt and improvise, trusting our body’s own intelligence, arriving at home in ourselves?

"Gaby pays attention to each person’s needs and strengths and helps us individually to understand and extend ourselves... She brings curiosity, humility, intelligence and a thread of connection which enriches others."

Yvonne, student

"Gaby's patient and enthusiastic guidance builds her students’ confidence in their ability to move in new and more fulfilling ways. She mediates this with clear and concise instruction, sensitive touch, and a wonderfully encouraging attitude that fosters joy in the very process of learning."

"Gaby radiates intelligence, integrity and humour. As a key faculty member on my Somatic Teacher Trainings, her input is wise, warm, clear and compelling. I know few septuagenarians who move with her ease and agility. This is a testament to her many years studying yoga and fifteen years of somatic explorations. Her dedication is a gift to her students. I encourage you wholeheartedly to learn with her."