Moving with ease
Discover and experience a fuller sense of your self and feel more connected with the world around you.
Moving with ease
We don’t live to do yoga, we do yoga so that we may live –
more easily, joyously and gracefully.
Amy Matthews and Leslie Kaminoff


I’m a certified yoga teacher and qualified Hanna Somatics Exercise Coach. I offer workshops, classes and one-to-one sessions in yoga and somatic movement.
I have a genuine passion and love for sharing these practices in community and with individuals.
In workshops, classes and one-to-one sessions, I invite you into practices and experiences to nourish and sustain you. I seek to support you to re-source and restore: fine-tuning your senses, moving with greater freedom and resting deeply.
What might become possible when we sense and tune into ourselves; when we experience ourselves anew, moment to moment?
How might we witness ourselves fully, letting go of self judgement and of what we’ve been told?
How might we learn to adapt and improvise, trusting our body’s own intelligence, arriving at home in ourselves?