One-to-one & small groups

What are you most keen to explore?
I seek to create a safe and nurturing space for us to work together towards a practice which supports and nourishes you.
Are you recovering from an injury or living with a long term condition, and are cautious about moving more freely?
Is there a particular area of your practice or a question that you wish to explore more deeply?
Are you keen to develop your own practice, but unsure how to start and create a routine?
I enjoy working beside you in this way, encouraging you to explore and experience what you feel you need, and offering movements, pathways and resources which may support you. You may choose to have a single session, or to sign up for three or four sessions to create strong foundations for your own practice. I offer at-home sessions in north and east Edinburgh and surrounding areas.